Sparkling water made with natural flavours or real fruit juice (like VIDAS) can stand in as a great alternative to a soft drink.    Soft drinks contain high levels of added refined sugar or the sugar free options are packed with artificial flavours and chemicals. Sparkling water with real fruit is a great alternative as you know there is 100% natural ingredients. While there is sugar in fruit and therefore...

Natural energy drinks give you an energy boost and promote mental focus without compromising on health. Standard energy drinks contain on average 7 teaspoons of sugar as well as several artificial ingredients and preservatives whereas natural energy drinks contain only naturally occurring sugars in fruit for example and they do not contain ALL natural and vegan ingredients.  So where do natural energy drinks get their boost? Our natural energy drink...